Performance Coaching
Who is performance coaching and how can it benefit you?
If you feel as if there's untapped potential within you or you're feeling as if you're in a rut, performance coaching is your secret weapon to unlock and unleash your true capabilities.
It's a toolbox of proven techniques that can transform you from good to exceptional and reignite the spark to get you to the top of your game. From shifting perspectives to facing challenges head-on, providing unwavering support, mastering your breath, and letting go of unwanted baggage, these can rapidly re-energize you, accelerate your performance and supercharge your journey.
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At its core, performance coaching is about optimizing your energy. It's about discovering how to harness your physical, emotional, mental, and spiritual energy to boost your endurance and effectiveness. Executive performance coaching can help you with your thought leadership and presence. This is no abstract philosophy; it's a results-driven approach that skyrockets your performance to new heights, delivering tangible, bottom-line results.
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The benefits include:
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Rediscovering your purpose to experience greater fulfillment
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Tapping into and your natural creative genius where everything just flows and feels easy
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Enhancing your emotional resilience to regulate to stay composed during tough times
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Move from anxious to confident, from self doubt to self respect
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Gaining a deeper insight into your identity and values to make faster, more confident decisions
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​Strengthening your connections with others through fresh perspectives
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Crafting a roadmap together for your future
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Exploring opportunities for personal growth and recovery after challenging experiences
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Shifting your view of challenges as catalysts for positive transformation and growth
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Experience the transformative power of coaching, where personal growth drives remarkable success and business results.
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What performance coaching is not.
Performance coaching is not therapy.
This is not a clinical* mental health services. It is not about salvaging underperformers. It’s not even always about making people feel good — in fact, often it’s tough medicine. But it is delivered in the context of a relationship where there is high trust and mutual respect. To be successful, it requires a high degree of commitment from both participants. And it has to show results.
Coaching is a form of development in which an experienced coach, supports a client in achieving a specific personal or professional goal by providing training and guidance. Successful coaching can feel therapeutic in nature.
*Clinical mental health services are provided from a healthcare professional that specifically addresses issues such as substance abuse, addiction, family or romantic relational problems, as well as more serious conditions such as suicidal ideation and acute behavioral disorders.
Who is this for?
You're in a position to shape the future and inspire those around you, yet fear and doubt may cloud your path.
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Many high-achievers, just like you, face a unique set of challenges and aspirations. You're intelligent, knowledgeable and have drive and determination. You’re deeply compassionate about the world around you.
You're navigating uncharted territory, facing unprecedented challenges, and experiencing moments of isolation. You've invested significantly in your pursuits, driven by a belief in their potential. Your connections—family, teams, customers—are deeply meaningful, and you bear a strong sense of responsibility for them.
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Along with your drive and ambition, inner conflicts arise as personal and professional demands pull you in opposing directions, leaving you torn. Balancing the need to project confidence with moments of self-doubt, you may encounter highs and lows even within the same day. While aware of your capabilities, you might feel as if you've plateaued.
Finding your calm center, trusting your instincts over data, and having someone who truly understands your inner turmoil can be a challenge.
If this resonates with you, it's time to ignite your journey with executive performance coaching to help guide your journey.
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What's the process?
There is no judgement here. Ashira simply provides insightful feedback with a clarity that helps you reflect, take action and grow.
She coaches the "real you" in the pursuit of the life you desire, treating your vulnerabilities with confidentiality and respect. Engaging her services for growth means navigating the challenging aspects you may avoid alone. Expect honest feedback, thought-provoking questions, and assignments that push your comfort zone, all delivered with a caring yet firm approach.
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In 1:1 sessions, you'll debrief past choices, strategize, and set next steps. Periods of invincibility and moments of doubt are embraced as they're both integral parts of the growth cycle. To you, some time periods may feel great, other times you would do without. Overall, however, the growth curve WILL BE POSITIVE.
You can expect information, advice, support, collaboration, strategies, continuous presence, energy, creativity, availability, and partnership.
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What you can expect of yourself and the coaching experience:
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You determine the results you want your sessions to achieve.
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Ashira takes responsibility for planning the steps to guide you towards those results.
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Together, you and Ashira will ensure the implementation of these steps and make necessary adjustments along the way.
What tools or methods are used?
When initially evaluating your current progress or taking a snapshot of your current developmental stage, Ashira uses a range of tools, such as:
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Certified Leadership Circle Practitioner:
As a Certified Leadership Circle Practitioner, Ashira utilizes the Leadership Circle Profile™, a powerful assessment tool that provides comprehensive insights into leadership effectiveness for individuals and organizations. This assessment evaluates various leadership competencies and behaviours, offering a thorough analysis of both creative and reactive leadership tendencies. Clients benefit from this tool by gaining a clear understanding of their leadership strengths and blindspots as areas for development. It empowers them to enhance their leadership skills, fostering positive organizational change.
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Certified Enneagram Practitioner:
As a Certified Enneagram Practitioner, Ashira has expertise in the Enneagram, a personality framework that categorizes individuals into nine distinct personality types. Each type has its own unique traits, motivations, and growth paths. This tool helps clients in developing self-awareness and gaining deeper insights into their personality patterns and tendencies. These insights enables you to navigate both personal and professional challenges more effectively, cultivate healthier relationships, and embark on a journey of self-discovery and personal development. The Enneagram serves as an invaluable resource for personal growth and fostering more harmonious interpersonal connections.
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Additionally, being a certified Brainspotter and Graphologist, Ashira brings specialized expertise to your sessions, tailoring the approach to your unique needs. These services may be used to help overcome specific blockages.
What's the commitment?
Performance Coaching is the most comprehensive service and includes a total of six sessions, with two sessions held every month for a three-month duration. Each session is one hour.
This structured approach allows for continuous growth and development, providing ample time for self-discovery, growth and skill enhancement.
This is more than a cost; it's a strategic investment in your personal and professional growth, a priceless commitment to unleashing your true capabilities.
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Contact Ashira now for a 30 minute free consultation.
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